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Caregiving Drains No More

“Come to me, all you who are weary and burdened, and I will give you rest.”  Matthew 11:28

In Andi Ashworth’s book Real Love for Real Life: The Art and Work of Caring, she magnificently writes about the multifaceted ways that we as wives, moms, and caregivers can provide for our families and friends while emulating the beauty of Jesus in every segment and season of life.  She expands on the very topics that you and I can relate to.  As a stay at home military mom, I got a boost of energy as I read her words saying what you do matters on the homefront.

“The art and work of caring – whether for the benefit of family, neighborhood, church or community – includes labor that is often denigrated and referred to as menial.  Cooking, cleaning, tending children, or washing the body of a sick and elderly mother in law is often considered low, servile labor.   In the midst of repetitive and seemingly mundane tasks, it is encouraging to remember that Christ saw such work as an essential reflection of LOVE.” (Ashworth 126-127)

What a wonderful gift!

Are you tired?  Are you hungry for affirmation that what you do matters?  Do you feel overwhelmed with an impossible to do list and everyone looking at you to do it?   Do you feel guilty when you do take time for yourself such as lunch with a friend or a bubble bath or reading the Scriptures alone?  When was the last time you felt refreshed?

Seek the love of the One who can only and always give you rest.

Below are five friendly reminders in your walk today:

  1. DON’T put needless pressure on yourself by being all things to everyone.  DO LESS.  While it is so hard to say NO or to be the overachiever, it is necessary to let God call up another person to do the job.  Allow someone else that opportunity to shine.
  2. DO replenish yourself by assessing your time and where you allocate your energies.  DON’T allow society including your spouse to denigrate your caregiving.  If you add up all the costs for professionals to do the job, you will immediately see where your efforts are saving big bucks for you and your family (by the way, it’s $45,000 a year at a minimum on up to six figures).  You deserve the downtime to get refreshed, and even though there are no set vacation days for your job, you’ve earned it.
  3. 3. DON’T allow your mind to think thoughts such as no one cares, no one notices or no one is grateful.  DO keep in mind who you are truly serving and read Colossians 3:23-24 “Whatever you do, work at it with all your heart, as working for the Lord, not for men, since you know that you will receive an inheritance from the Lord as a reward. It is the Lord that you are serving.”
  4. DO press on even when the work is repetitive, neverending and tedious.  While I am so tired of unloading the dishwasher and doing dishes, I perform the task daily to maintain a healthy home  environment.  “Let us run with perseverance the race marked out before us.  Let us fix our eyes on Jesus.” Hebrews 12:1b-2a
  5. DO know that your efforts will be recognized one day.

For those dealing with a deployment, it is good to scale back, not be so hard on yourself and allow others to step in (a humbling experience if you’ve been there like myself). It’s important to choose wisely what you put on your calendar as well as your activities because society offers way more than what any one person can actually do. Prioritizing your activities is helpful to remain focused on what needs to be done for the good of the home and the caregiving needs  of your family.   If finances are challenged and there is no babysitter money or other funds, then seek out your family readiness group, a local chaplain or Wives of Faith group for assistance.  These groups have access to resources and ideas that can make your load lighter.

At Wives of Faith, we are eager for you to feel the love, support and encouragement as other fellow military wives walk the same path as you.  Our Come As You Are theme expands on a variety of segments and seasons of life that you the military wife experiences.  If you can attend our upcoming conference in September 2011 in Nashville Tennessee, we will expand on this theme.   We want to be there for you and encourage you to come as you are, rest, be refreshed and allow your burdens to take a time-out.

by Stephanie Arredondo, Board Treasurer

Feel free to post a comment below, e-mail or discuss this topic with your group.  If you have an idea or suggestion for our 2011 conference, please e-mail them by January 2011 to info@wivesoffaith.org as we are planning our conference.  We want to hear from you.  We also need financial support for our ministry and this conference so please contact Stephanie at treasurer@wivesoffaith.org.  Thanks so much for your support.

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Interview with Angie Smith

I am pleased and honored to welcome our special guest today: Angie Smith. Angie’s husband Todd is a professional musician with the Christian group Selah. Angie blogs eloquently at Bring the Rain,” which is named for the beautiful infant daughter the Smith family lost in 2008, Audrey Caroline. Audrey’s story is found on her blog, beginning here, and is also written about in Angie’s wonderful book I Will Carry You: The Sacred Dance of Grief and Joy.

Many Wives of Faith readers and members have emailed us through the past few months with tender and broken hearts concerning miscarriage, stillbirth, and the death of infant children, with grief compounded by additional challenges brought about by being the wife of a serviceman. Today, Angie offers each of us words of hope and consolation.

If you’re a mother who has lost a baby, or the friend who wants to minister to one who has, Angie offers wonderful advice for us all.

Angie, thanks for joining us at Wives of Faith.

Grief is a tricky beast. It doesn’t go away even after counseling, or writing a book. It can surface at any time, with any number of triggers. How do you deal with the grief of losing your daughter even now?

A tricky beast is right. And you can never plan for the thing that is going to bring back the memories or trigger something you thought you had processed. It is definitely a moment-by-moment grace.

Your story is told in beautiful—and sometimes painful—detail on your blog and in your book. In a nutshell, how would you describe where you are today?

Believing. And to say that is pretty remarkable considering where I have been in the past. I had moments where I didn’t know if I could really trust Him to be everything, and although it isn’t a perfect walk by any means, I believe Him when He says He is good. That doesn’t mean I don’t question Him or that I don’t struggle, but I am resting in knowing that the foundation is solid.

It’s evident you were blessed with friends and family to stand beside you and Todd through the loss of Audrey. How would you comfort a woman in this situation who is away from her support system? How would you encourage a woman who has lost a child while her husband is deployed? How can we as Christians help a woman in that situation?

My goodness. I started to write my response and was humbled by a prompting to pray for these women, because the truth is that I could make the answer look great on paper but I haven’t been there and I don’t want it to sound glib. I can’t imagine how much more difficult it would have made the situation, but my best answer is to seek community around you from good, solid believers who will walk with you. Don’t be afraid to ask for the hard thing, because what they want most of all is to know how they can help. Don’t isolate yourself or allow Satan to convince you that you are forgotten. Easier said than done, I know. With that said, I want to say I am sorry you have to walk it this way, and I will continue to pray for wisdom and peace as you grieve.

My [Pattie's] belief is that most Christians don’t say anything to a woman in this situation because they just don’t know what to say; they are afraid to say the wrong thing, so they say nothing at all. Can you give us an idea what we should never say to a grieving mom? Can you tell us what it’s safe to say to her?

A few people told me I should get over it because I had three healthy children, or that I was young and could have more. Others said that God must have needed another angel. Some said it was probably for the best and that it was better off this way. I think as a society we aren’t comfortable with the silence, and we want to help. Some of the moments that ministered to me the most were when people just sat with me in my sorrow and didn’t try to explain it all away. I always welcomed people asking questions, though. I don’t ever want it to be the elephant in the room. The other thing is that you have to really be in prayer about how to minister, because in our flesh we say things we don’t mean to say and many, many times I have prayed that the Lord will bless a conversation and take away anything unnecessary or hurtful.

Which Scriptures helped you the most, and which ones just made your pain intensify?

Any Scripture that had to do with the promise of heaven was wonderful. I know a lot of people say this, but I love that the Bible tells us that Jesus wept. I needed to feel His humanity and His divinity in a more intense way than ever before, and to know I have a Father Who is able to sympathize with me was comforting. I can’t think of Scripture that intensified my pain, but I can think of people who tried to use Scripture in a way that hurt me. I had a neighbor tell me that my daughter passed away because I didn’t believe the way I should have…she quoted Job, but I’m pretty sure she didn’t finish that chapter of the Bible. I think the most important thing is to love well and ask the Lord to fill in the gaps. If someone said to me, “Well, the Lord gives and He takes away” in a flippant way, it would hurt me. I don’t disagree with the verse, but the intention could be harmful.

How can you hang onto hope when your emotions are raw?

It’s not easy. You keep your nose in your Bible and your heart open to the whisperings of God. And you tell Him how you feel. Don’t think you can scare Him away with your questioning or your hurt.

How do we affirm the life of a child, even in death?

I think that acknowledging the baby (or child) is the first step. You may have miscarried at 5 weeks, but that baby was already being knit together in accordance with the will of God. Don’t dismiss someone’s hurt because it was early, and don’t shy away from asking specific questions, like, “Do you have any sense of the baby’s gender?” “Did you have names picked out?” or even suggesting ways to have the child’s life recognized. I had wonderful people who thought to snip pieces of Audrey’s hair and take pictures and get her footprints and many other things I treasure today. Ask the person who has lost a child if you can see pictures or hear stories about the baby-for me, this meant that people cared about her and not just me…there is a difference that matters.

How can we be the hands and feet of Jesus to a friend during this emotional time?

Pray. Ask. Volunteer to help. Be available and willing to walk into the unknown. Grief is scary but it’s so much easier when it’s shared.

You say in your book you have had a difficult time asking for help. How was that process for you, and do you still have a difficult time asking for help?

Yes. I give good advice that I should take myself!!! :) I have gotten to the point where it is a little easier, but I will say that being able to be on the other side of the grief many times since then has helped me see that it is wonderful to be asked and there is a blessing in it for the giver. I have to keep that in mind instead of feeling greedy or needy. People want to help. Someone said to me once, “If you don’t let her do that, you are robbing her blessing.” I thought that was great advice.

Angie, thank you again for your words of wisdom and comfort.

We are giving away a copy of Angie’s book, I Will Carry You: The Sacred Dance of Grief and Joy. To be eligible to win, all you need to do is post a comment on the blog here between now and next Monday, November 15. The winner will be chosen at random from each comment left. I do ask that you enter your email address as you leave a comment (it will not be posted, but it will be visible to me) so I may contact you directly. You can find more information about her book here.

Thanks again, Angie, for joining us. God bless you and your family as you continue to celebrate Audrey Caroline.

____________

I never posted the winner! Grig is the winner of I Will Carry You . Congratulations!

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Calm in the Chaos

When Steve and I had been married eight days, we boarded a plane for a tiny island in the Persian Gulf, and lived our entire first year of marriage on the other side of the world.

Though I didn’t know it when I stepped off the plane for the very first time, Bahrain would become something significant to me. More than just a tour, I would come to consider the experience a pilgrimage of sorts. A journey of holy significance.

Slowly and subtly the entire essence of the foreign place seeped into my skin. And, ultimately, into my soul.

I remember our very last night in our flat. Flat 41 in the Starview Building. I snuck away and stood at one of the floor-to-ceiling windows that lined our living room and faced the Gulf. I breathed in one more moment, one more sunset, one more look at the horizon.

I could see the men from our building—the Nepalese gatekeeper and Mohammed the receptionist and another guy who washed cars for spare change—downstairs talking and laughing about something, their shirts billowing on their backs as the wind swept by.

The orange and blue dump trucks, quiet after a day of loading and hauling, sat in front of our building like toy trucks waiting to be pushed around in the dirt the next morning. Stray dogs barked and chased the occasional passing car. The sun burned in the sky as it set. To the north I could see the cupolas of the Grand Mosque in the distance, at any moment ready to commence the call to prayer.

Before we arrived in Bahrain, I had never heard the call to prayer before. The words meant nothing to me. I remember the first time I really heard them as I stood in the kitchen at Starview. I remember what it felt like to sense that God was speaking to me through those words, as if somehow he was using something unfamiliar to break through the numbness and get my attention.

It’s strange how life often requires something foreign to connect us with something that, in the end, was so close all along. Sometimes we need a change of scenery in order to see what is really there inside us—all the parts and pieces of ourselves that have somehow been lost but are in desperate need of finding again.

Life routinely deposits us—expectedly or unexpectedly—in foreign places. Sometimes those foreign places are around the world, like an overseas tour. Sometimes they find us, right in our living room. Illness. Marital issues. Financial reversal. Job loss. Parenthood. Military life. Every one of these “foreign places” is difficult to navigate and harder still to find ourselves in.

I’m learning that life is one foreign place after another. I keep waiting for things to normalize, for a sense of ease to settle in. But equilibrium is always just out of my reach. In light of that, I must choose to look and listen for the beauty that is nestled into all the chaos. So hard to do, isn’t it.

On our last night in Bahrain, the world was buzzing with the electric shock of chaos—as it always is—and I stopped and listened to the call to prayer. Just a handful of miles away terrorists attacked. Wars raged. Bullets flew. But somehow, I just kept my eyes on the red-hot skyline. Listening. Breathing.

I am praying for all of us today . . . that we might find a bit of beauty even in our most chaotic moments, and that God might be near to us even as we walk through life’s foreign places.

Grace and peace to you as you journey.

Leeana Tankersley

www.gypsyink.com

@lmtankersley

Leeana is a Navy SEAL wife, a mother of 21-month-old b/g twins, and a speaker and author. Her book, Found Art: Discovering Beauty in Foreign Places, is memoir of the year she lived in the Middle East.

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Breast Cancer Awareness

October is Breast Cancer Awareness month. Every woman should try to take some time during this month to perform a self-exam; it might save your life. Prevention is the key to stopping the spread of the disease. There are many steps women can take to lower their risk of getting breast cancer. These steps include discussing family history with your doctor, performing monthly exams, eating healthy, and exercising.

There is a lot of breast cancer in my family and I would like to share my story with you. My mother died of breast cancer, my grandmother had two benign tumors removed, my sister had two benign tumors removed, and I had two begin tumors removed. There is a small percentage of breast cancer that is genetic, caused by the BRCA1 and BRCA2 gene. Doctors can test your DNA to screen for this high risk gene.

Prevention is the key to stopping the spread of the disease. My mother died of stage four breast cancer at forty years old in 1998. The shock of her death was overshadowed by my own realization that I had a lump in my breast. My mother warned me that she had tumors in her breast in her twenties and chose to ignore them. I did not want to die young–I wanted to live and fight the disease. I immediately informed my OBGYN and they performed a needle biopsy to check the tissue. A couple days later, I was taken into surgery to have the tumor removed. A couple of years later, I was performing a self-exam and realized I had another lump. It turned out to be a mass of lumps, which was quickly removed. Thank God, all of the tumors were benign.

Over the years, I have realized that life is a gift. I am thankful for the life that the Lord has given me. I appreciate everyone and everything that he has given me. I know the Lord is walking with me on my journey. I hope my story has inspired you to take a minute to perform a self-exam. I pray that all women suffering with this disease will find some relief in our Lord, Jesus Christ.

Psalm 41:2-3 (New International Version)

The LORD will protect him and preserve his life;
he will bless him in the land
and not surrender him to the desire of his foes.
The LORD will sustain him on his sickbed
and restore him from his bed of illness.

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Celiac Awareness Day – Top 5, What I’ve Learned

Photo taken 4 years ago, before I was “sick”

Today is the 5th annual Celiac Awareness Day.

I might be new to this Celiac thing, but dang it… I’ve learned a lot about myself in the last month and half and I want to share it with you so you can understand more about this gluten-intolerance.   Read More→

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